Why You Should Be Wearing Your Nightguard
Nightguards are typically designed with a soft inner lining that rests comfortably against teeth and gums and a hard more durable outer layer that protects your teeth. They can be customized by a dental laboratory or purchased over the counter and molded at home. Headaches and tooth sensitivity are common signs of bruxism. However, grinding may also be linked to breathing problems or another medical condition. Be sure to discuss any concerns about bruxism with your dentist or physician.